Healthy Living Help – How Many Calories are in an Orange – 24 Carrot Diet

How many calories are in an orange?

Eating oranges won’t spoil your diet
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Graphic made in Canva using a public domain image by Pixabay user WerbeFabrik

From plump Navel orange slices in the punch bowl to the inevitable mandarin in your Christmas stocking, oranges are a traditional part of the holiday season. But should you worry that eating oranges during the holidays will undo all the effort you’ve put into eating a healthy diet? | Kyla Matton Osborne (#RubyWriter) | 24 Carrot Diet |

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